Meditation

Meditations: Be Your Own Meditation Teacher

Meditation is characterized not as a positive action demanding concentration and effort, but as an unforced act of negation achieved through choiceless awareness and unwilled attention. This process facilitates the dissolution of the observer and the cessation of mental activity.

Meditations: Individualism Has Led to Narcissism

The global proliferation of narcissism, defined by extreme self-centeredness and its role in fostering societal polarization, has been widely documented, even as meditation, a practice posited to negate self-centeredness, is sometimes utilized or led by individuals exhibiting narcissistic characteristics.

Meditations: In Surrender of Memory

Through undirected observation, one can become free from the tyranny of conditioning and experience direct awareness of beauty and love, as well as a renewed brain with sharpened faculties of thought.